Yoga Classes

In Studio Classes return April 6th!!! 
Class description & registration info below.

 Soulful Yin/Yang

w/ Elisa Wiebe

Breathwork and dynamic yang movements (active) to open energy channels, followed by long deep Yin postures (passive, relaxed). A balanced soulful practice to keep you going!

In studio or on ZOOM

Tuesdays 6-7:15pm

  Basics Yoga

 w/ Erin

An Iyengar yoga class, for beginners or those in need of additional supports and modifications.

In studio or on ZOOM.

Wednesdays 10-11:15am

 Chair Yoga

  w/ Erin

   A seated yoga practice that includes breath work and  meditation. Ideal for those with limited mobility.

In studio or on our Facebook Group.

Wednesdays 12:15-1:15pm

 

  Dynamic Yoga

w/ Erin

An Iyengar yoga class with movement and strengthening. 

Be ready for a challenge! A good yoga work IN.  

In studio or on ZOOM.

Thursdays 6:30-7:45pm

AERIAL YIN

w/ Erin

Yoga in a Hammock! A yin practice with the support of an aerial silk. Longer holds to allow for traction and deeper release.

In studio, and soon, in the forest.

Saturdays 10-11:15am

(start date TBA, May 2021)

 Yoga & Sound

w/ Erin

 A monthly practice that includes restorative yoga, intention setting and meditation w/ 7 crystal singing  bowls, as well as other sounding instruments. On the New or Full Moon.

Date & Time TBA

To register for these classes, please email wpgbeachyoga@gmail.com.

 

Space is limited in studio, but infinite online ;)

Online Classes:

    'Flow with Erin~Online Yoga & Sound Meditation'

An option that allows you access yoga practices anytime, live or recorded. Subscribe to our Facebook Group monthly for $45.

'Flow Wellness Chair Yoga'

Yoga practice seated on a chair, for those in need of more support.

Subscribe to our Facebook Group monthly for $35.

Basics Yoga via Zoom

 

  Dynamic Yoga via Zoom

 

   Soulful YIn/Yang via zoom 

If you're interested in joining us for online classes, please email wpgbeachyoga@gmail.com to arrange payment and link information.

 

Cost:

 

Seeing as how things are always in flux, we'll go with the flow and pay monthly. 

 

Basics, Dynamic & Soulful Yin/Yang ~ $60/session ($15/class)

Chair Yoga ~ $40/session ($10/class)

Students can pay via e-transfer to wpgbeachyoga@gmail.com

 

 

Thanks for your support during these difficult times.

We hope to continue to bring you yoga to help you through.

N A M A S T E