Yoga Classes
In Studio Classes return April 6th!!!
Class description & registration info below.
Soulful Yin/Yang
w/ Elisa Wiebe
Breathwork and dynamic yang movements (active) to open energy channels, followed by long deep Yin postures (passive, relaxed). A balanced soulful practice to keep you going!
In studio or on ZOOM
Tuesdays 6-7:15pm
Basics Yoga
w/ Erin
An Iyengar yoga class, for beginners or those in need of additional supports and modifications.
In studio or on ZOOM.
Wednesdays 10-11:15am
Chair Yoga
w/ Erin
A seated yoga practice that includes breath work and meditation. Ideal for those with limited mobility.
In studio or on our Facebook Group.
Wednesdays 12:15-1:15pm
Dynamic Yoga
w/ Erin
An Iyengar yoga class with movement and strengthening.
Be ready for a challenge! A good yoga work IN.
In studio or on ZOOM.
Thursdays 6:30-7:45pm
AERIAL YIN
w/ Erin
Yoga in a Hammock! A yin practice with the support of an aerial silk. Longer holds to allow for traction and deeper release.
In studio, and soon, in the forest.
Saturdays 10-11:15am
(start date TBA, May 2021)
Yoga & Sound
w/ Erin
A monthly practice that includes restorative yoga, intention setting and meditation w/ 7 crystal singing bowls, as well as other sounding instruments. On the New or Full Moon.
Date & Time TBA
To register for these classes, please email .
Space is limited in studio, but infinite online ;)