Yoga Classes
I AM ON SABBATICAL
no weekly yoga classes offered this summer
please check back in the fall :)
I AM however offering YOGA, SOUND & SUP experiences!!!
Book a private session with your tribe.
See details on our newly added 'experiences' page
*(Sauna experiences also offered, at specific times or rent the MOBILE SAUNA!)
These classes will be revisited in the fall...
Soulful Yin/Yang
w/ Elisa Wiebe
Breathwork and dynamic yang movements (active) to open energy channels, followed by long deep Yin postures (passive, relaxed). A balanced soulful practice to keep you going!
In studio or on ZOOM
Basics Yoga
w/ Erin
An Iyengar yoga class, for beginners or those in need of additional supports and modifications.
In studio or on ZOOM.
Chair Yoga
w/ Erin
A seated yoga practice that includes breath work and meditation. Ideal for those with limited mobility.
In studio or on our Facebook Group.
Dynamic Yoga
w/ Erin
An Iyengar yoga class with movement and strengthening.
Be ready for a challenge! A good yoga work IN.
In studio or on ZOOM.
AERIAL YIN
w/ Erin
Yoga in a Hammock! A yin practice with the support of an aerial silk. Longer holds to allow for traction and deeper release.
In studio, and soon, in the forest.
Yoga & Sound
w/ Erin
A monthly practice that includes restorative yoga, intention setting and meditation w/ 7 crystal singing bowls, as well as other sounding instruments. On the New or Full Moon.