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Book an appointment:

Flow Wellness offers a variety of services on the shores of Lake Winnipeg. Book your session conveniently online, using our calendar, to ensure the appointment fits with your schedule. If you have any questions or concerns, don't hesitate to contact us. 

Welcome to the Flow Wellness Therapy Calendar Booking Site.

I look forward to helping you on your healing path! Please read through the below info as thoroughly as possible.



If you are a NEW CLIENT, you will be required to EMAIL ME FIRST BEFORE BOOKING. Once we touch base, i will confirm if i have the availability to receive a new client. Please book 75 (or 90) mins for your first session, to accomodate filling out history forms.
Please email


Returning/Confirmed Clients:

  • Provide Full Name, Phone number and Email upon booking

  • If getting ANY flu shots or covid boosters, PLEASE BOOK YOUR SESSION 30 DAYS AFTERWARDS. This allows the body time to adjust.

  • Please wait in your car (or outside) for your appointment time. There is no waiting room inside, please don't knock as i may still be in session. Text to be sure (204-641-1764), I will confirm when i'm ready.

  • YOUR SESSION WILL BE KEPT TO THE DESIGNATED TIME, with a buffer of 5 minutes. This gives you time to use the bathroom, to finish up our session or in case you're a few minutes late. If i am behind schedule, your session will begin once you come in.

  • E-transfers are suggested to be done BEFORE your session, or setup for quick transfer immediately after your session to email address Existing clients please NOTE new email address. No security question needed. Cash or cheque only in person. No cards accepted.

  • Please take the time during your session to quiet yourself and rest the mind. Chatting at the beginning of our session is invited but during your massage, please allow time for silent reflection. It also helps me tune in and work more efficiently, for YOU. 


    I look forward to working with you!

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