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Book an appointment:

Flow Wellness offers a variety of services on the shores of Lake Winnipeg. Book your session conveniently online, using our calendar, to ensure the appointment fits with your schedule. If you have any questions or concerns, don't hesitate to contact us. 

Welcome to the Flow Wellness Therapy Calendar Booking Site.

I look forward to helping you on your healing path!

Please read through the below info as thoroughly as possible.



If you are a NEW CLIENT, you will be required to EMAIL ME FIRST BEFORE BOOKING.

Once we touch base, i will confirm if i have the availability to receive a new client.

Please book 75 (or 90) mins for your first session, to accomodate filling out history forms etc.
Please email


Returning/Confirmed Clients:

  • Provide Full Name, Phone number and Email upon booking

  • If getting ANY flu shots or covid boosters, PLEASE BOOK YOUR SESSION 30 DAYS AFTERWARDS. This allows the body time to adjust, as well as observe any possible adverse reactions to these injections. It is your medical responsibility to inform me of any possible side effects or changes, since your shot(s), when you arrive for your massage. Absolutely NO JUDGEMENT either way on your decision to vaccinate or not vaccinate. We ALL have the right to FREEDOM OF CHOICE

  • Please wait in the hallway for your appointment, whether you are a new or regular client. I WILL OPEN THE DOOR WHEN I'M READY TO RECEIVE YOU. This also gives me time in between sessions to clear energy and prepare myself anew. 

  • YOUR SESSION WILL BE KEPT TO THE DESIGNATED TIME, with a buffer of 5 minutes. This gives you time to use the bathroom, to finish up our session or in case you're a few minutes late. If i am behind schedule, your session will begin once you're on the table.

  • E-transfers are suggested to be done BEFORE your session, or setup for quick transfer immediately after your session to email address, no security question needed. Cash or cheque only in person. No cards accepted.

  • Please take the time during your session to quiet yourself and rest the mind. Chatting at the beginning of our session is invited but during your massage, please allow time for silent reflection. It also helps me tune in and work more efficiently, for YOU. 



I have recently added the option for a 75 or 90 minute massage, yay! 

Your 60 minute session may not leave enough time to work more than 2 areas of the body,

so if this is the case please book an extended session (treat yourself!). 

        I look forward to working with you!